Page 43 - IOCL
P. 43

Quit                Quit




 Tobacco             Alcohol




 Smoking speeds up the clogging and narrowing of coronary arteries which   Evidence suggests

 reduces the flow of the blood to the heart and increases the risk of heart attack.  that alcohol increases
                     the risk of high blood

                     pressure. High blood

                     pressure is a major
                     risk factor for heart
 42                                                                                                                                                                 43
                     disease and stroke.


                     Alcohol increases your
                     risk of atrial fibrillation

                     and haemorrhagic
                     stroke.







                                                                                                                                  No amount of

                                                                                                                                  alcohol is good

                                                                                                                                  for your heart.
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