Page 42 - IOCL
P. 42

Quit                                                                                                                                                                    Quit




                     Tobacco                                                                                                                                                                 Alcohol




                     Smoking speeds up the clogging and narrowing of coronary arteries which                                                                                                 Evidence suggests

                     reduces the flow of the blood to the heart and increases the risk of heart attack.                                                                                       that alcohol increases
                                                                                                                                                                                             the risk of high blood

                                                                                                                                                                                             pressure. High blood

                                                                                                                                                                                             pressure is a major
                                                                                                                                                                                             risk factor for heart
    42                                                                                                                                                                                                                                                                                                                                      43
                                                                                                                                                                                             disease and stroke.


                                                                                                                                                                                             Alcohol increases your
                                                                                                                                                                                             risk of atrial fibrillation

                                                                                                                                                                                             and haemorrhagic
                                                                                                                                                                                             stroke.







                                                                                                                                                                                                                                                                                                           No amount of

                                                                                                                                                                                                                                                                                                           alcohol is good

                                                                                                                                                                                                                                                                                                           for your heart.
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