Page 37 - IOCL
P. 37

Maintain Healthy




 Blood Pressure






 Hypertension or blood
 pressure can be controlled

 to some extent with weight

 loss, exercise, stress
 management and diet.                                                                         MANAGE

 36                                                                                                                                                                 37

                                                           YOUR STRESS
















 When these aren't enough,
 medication can help blood

 pressure return to a healthy

 range.
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