Page 36 - IOCL
P. 36

Maintain Healthy




                     Blood Pressure






                     Hypertension or blood
                     pressure can be controlled

                     to some extent with weight

                     loss, exercise, stress
                     management and diet.                                                                                                                                                                                                                             MANAGE

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                                                                                                                                                                                                                                   YOUR STRESS
















                        When these aren't enough,
                        medication can help blood

                        pressure return to a healthy

                        range.
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