Page 24 - IOCL
P. 24

Keep Track




                     of Calories






                     An activity tracker

                     can help gauge                                                                                                                                                                                                                          MAINTAIN

                     how much physical
                     activity is required.
                                                                                                                                                                                                                                                                      NORMAL

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                                                                                                                                                                                                                             BLOOD SUGAR
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