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Eat Low  Medication for




 Glycemic Index Foods  Diabetes

                                                                                     MAINTAIN








                                                                                              NORMAL






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                                                     CHOLESTEROL








                                                                                                      LEVELS












 Maintaining normal glucose levels is   Maintaining normal glucose levels
 equally essential as following your diet   may require medication if exercise

 and getting regular exercise.   and diet aren't sufficient.
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