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Eat Low                                                                           Medication for




                     Glycemic Index Foods                                                              Diabetes

                                                                                                                                                                                                                                                             MAINTAIN








                                                                                                                                                                                                                                                                      NORMAL






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                                                                                                                                                                                                                             CHOLESTEROL








                                                                                                                                                                                                                                                                               LEVELS












                     Maintaining normal glucose levels is                                   Maintaining normal glucose levels
                     equally essential as following your diet                               may require medication if exercise

                     and getting regular exercise.                                          and diet aren't sufficient.
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